Compassionate Therapy for Healing and Growth

We offer individual, couples, family, and child therapy in a safe, supportive space where you feel heard, understood, and respected.

Our approach is client-centered, compassionate, and grounded in proven methods like cognitive therapies, mindfulness, and solution-focused strategies. Every session is tailored to your unique needs and goals.

Whether you're navigating anxiety, relationship challenges, grief, or personal growth — we're here to support you with empathy, clarity, and care.

Let’s work together toward healing, understanding, and lasting change.

Areas of Focus

We help individuals navigate a range of life challenges. Our therapeutic approach is designed to provide you with the tools and strategies to cope and effectively manage:

  • Anxiety

  • Stress & Burnout

  • Attention Deficit Hyperactivity Disorder (ADHD)

  • Mood Disorders

  • Life Transitions

  • Grief

  • Trauma

  • Women’s Issues

  • Menopause

  • Self-Esteem

  • Personality Disorders

  • Socialization

  • Family Conflict

  • Relationship Issues ; Communication, Trust, Intimacy.

  • Individual Therapy

  • Couples Therapy

  • Child and Youth Therapy

  • Family Therapy

Learn More

Meet the Team

  • Charmin Charania

    CLINICAL DIRECTOR

    REGISTERED PSYCHOTHERAPIST

  • Abbigayle Lee

    REGISTERED PSYCHOTHERAPIST

  • Katherine Chung

    REGISTERED PSYCHOTHERAPIST

  • Cassandra Jones

    REGISTERED SOCIAL WORKER

  • Gurpreet Saini

    REGISTERED PSYCHOTHERAPIST (QUALIFYING)

  • Shanique Vickers

    REGISTERED PSYCHOTHERAPIST (QUALIFYING)

We are committed to providing a supportive and inclusive environment for a diverse client base. I work with preteens, teens, and adults, offering individual and couples therapy. My practice is proudly allied with Body Positivity, Queer Expression, and is committed to Racial Justice.

We believe in acknowledging and celebrating the unique experiences of each individual, couple, and community I serve, and I strive to promote understanding and growth within these contexts.

Ready to start your journey, together?